DASH Diet, the initials of Dietary Approach to Stop Hypertension, was developed by nutritionist Marla Heller, and Voted by health experts as the best overall diet!
Lose up to 15 kg (33 pounds) in two months, go down one size in your clothes, and Read More »DASH Diet Voted the No.1 Diet in the World!
Detox Diet is a healthy and very effective diet! Easily lose up to 5 kg (11 pounds) in a month, by eating fruits and vegetables.
Spring is a good time to start a diet. You have enough time until summer to lose the extra weight thatRead More »Detox Diet, Lose 5 kg in a month
The “Burning Fat Diet” is an easy-to-follow nutrition program and a very effective one! It helps us to burn 5kg (up to 11 pounds) of fat in a month and at the same time it helps us to fight the problem of water retention!Read More »Burning Fat Diet: Lose 5kg (11 lb) in Less than a Month
Do you want to lose weight fast? Are you in a hurry to fit into your new dress or your wedding dress?
This easy diet, based on the Mediterranean diet, will help you to lose up to 18 pounds (8 Kilos) of extra fat in time express!Read More »Lose Weight Fast: Lose 18 pounds in 15 days
You work out at the gym so much, but you don’t know how to lose your stomach fat.
Don’t worry – Follow the diet and the tips below and you will gain energy and perfect abs.Read More »How to Lose Stomach Fat – Perfect Diet for Perfect Abs
The Salad Diet it’s an easy and healthy diet, targeting the “salad lovers”.
Perfect for the summer it will help you lose up to 10kg (22 pounds) in a month, but it will not let you be hungry!
Read More »Salad Diet – Lose 3kg (6.5 pounds) in a Week